Meditation
Benjamin Moore · AF-395
Add to a room
Loading…
The Analysis
Meditation is a grounded, mid-toned taupe that pulls in both gray and beige undertones. With an LRV of 36.75, it absorbs a fair amount of light, which creates a cozy, enclosed feeling rather than making a room feel expansive or bright.
This color is best used as a main wall color in spaces where you want a sophisticated, cohesive look. It works as a strong neutral that allows furniture and art to stand out rather than competing for attention.
LRV 37History & Origin
This is a modern evolution of the classic 'greige' trend, moving away from flat, clinical grays. It fits well in contemporary homes that prioritize organic, earth-inspired palettes over stark white or high-contrast styles.
How to Use It
It excels in living rooms or bedrooms paired with light white oak wood tones and matte black metal hardware. Avoid pairing it with cool-toned silvers, as these can make the color look muddy; stick to warmer metals like brass or oil-rubbed bronze.
The Mood
Living with this color feels stable and restful because it lacks the sharp, harsh undertones of pure gray. It provides a consistent, neutral backdrop that feels balanced and calm without being overly stimulating.
Colour harmonies
Complementary
Opposite on the colour wheel — bold, high-contrast pairings. Use for a feature wall or furniture you want to command attention.
Analogous
Neighbouring hues — cohesive and calm, great for layered schemes that feel collected rather than matched.
Split complementary
Near-opposites for strong contrast with a little less tension than a pure complement. A favourite of interior designers.
Triadic
Three evenly spaced hues — balanced, vibrant, and versatile. Keep one dominant and use the others sparingly.
Tetradic (square)
Four hues in a square on the wheel — rich, dynamic palettes. Best when one colour leads and the others accent.
Monochromatic
Dark, mid, and light steps on the same hue — a failsafe gradient for trim, walls, and accents without shifting colour family.
Add harmony palette to a room
Loading…
Brand Matches
Perceptually similar colours from across all brands in our database.
Lighting
See how this colour shifts across natural and artificial light conditions.
- Natural
- Morning
- Afternoon
- Evening
- Overcast
- 2700K
- 3500K
- 4000K
- 5500K